Tim Giffen
234- Overview
- Finish time: 51:32
- Distance: 10K
- Details
- Distance: 10 km
- Chip time: 51:25
- Finish time: 51:32
- Start time: 10:30:05
- End time: 11:21:31
- Details
- Speed: 11.67 km/h
- Pace: 5:08 min/km
- VO2 max (Estimated): 38.7 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:50:20 / (Based on age factor)
- Split times
- 1k: 4:48
- 2k: 9:54
- 3k: 15:00
- 4k: 20:00
- 5k: 25:11
- 6k: 30:35
- 7k: 35:49
- 8k: 41:10
- 9k: 46:11
- 10k: 51:25
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