Andy Gardner
15- Overview
- Finish time: 43:58
- Distance: 10K
- Details
- Distance: 10 km
- Chip time: 43:47
- Finish time: 43:58
- Start time: 10:30:09
- End time: 11:13:57
- Details
- Speed: 13.70 km/h
- Pace: 4:22 min/km
- VO2 max (Estimated): 46.7 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:43:35 / (Based on age factor)
- Split times
- 1k: 4:20
- 2k: 8:37
- 3k: 12:47
- 4k: 19:19
- 5k: 23:27
- 6k: 27:34
- 7k: 31:48
- 8k: 35:58
- 9k: 39:51
- 10k: 43:47
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