Paul Carter
174- Overview
- Finish time: 48:22
- Distance: 10K
- Details
- Distance: 10 km
- Chip time: 48:16
- Finish time: 48:22
- Start time: 10:30:05
- End time: 11:18:21
- Details
- Speed: 12.43 km/h
- Pace: 4:49 min/km
- VO2 max (Estimated): 41.7 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:46:38 / (Based on age factor)
- Split times
- 1k: 4:30
- 2k: 9:07
- 3k: 13:40
- 4k: 19:48
- 5k: 24:31
- 6k: 29:20
- 7k: 34:10
- 8k: 39:00
- 9k: 43:34
- 10k: 48:16
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