Simon Read
208- Overview
- Finish time: 42:40
- Distance: 10K
- Details
- Distance: 10 km
- Chip time: 42:40
- Finish time: 42:40
- Start time: 10:29:59
- End time: 11:12:39
- Details
- Speed: 14.06 km/h
- Pace: 4:16 min/km
- VO2 max (Estimated): 48.2 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:41:13 / (Based on age factor)
- Split times
- 1k: 4:22
- 2k: 8:44
- 3k: 12:54
- 4k: 19:39
- 5k: 23:49
- 6k: 27:59
- 7k: 32:12
- 8k: 36:18
- 9k: 38:46
- 10k: 42:40
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