Carolyn Kemp
30- Overview
- Finish time: 57:03
- Distance: 10K
- Details
- Distance: 10 km
- Chip time: 56:48
- Finish time: 57:03
- Start time: 10:30:14
- End time: 11:27:02
- Details
- Speed: 10.56 km/h
- Pace: 5:40 min/km
- VO2 max (Estimated): 34.4 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:47:49 / (Based on age factor)
- Split times
- 1k: 5:42
- 2k: 11:25
- 3k: 16:59
- 4k: 22:30
- 5k: 28:16
- 6k: 34:11
- 7k: 40:03
- 8k: 45:48
- 9k: 51:27
- 10k: 56:48
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