Shelly Kemp
206- Overview
- Finish time: 55:22
- Distance: 10K
- Details
- Distance: 10 km
- Chip time: 55:04
- Finish time: 55:22
- Start time: 10:30:16
- End time: 11:25:21
- Details
- Speed: 10.89 km/h
- Pace: 5:30 min/km
- VO2 max (Estimated): 35.7 (ml / kg / min)
-
VO2 rating:
- Split times
- 1k: 5:21
- 3k: 16:37
- 4k: 22:05
- 5k: 27:39
- 6k: 33:23
- 7k: 39:01
- 8k: 44:41
- 9k: 49:59
- 10k: 55:04
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