Paul Edwards
177- Overview
- Finish time: 49:22
- Distance: 10K
- Details
- Distance: 10 km
- Chip time: 49:10
- Finish time: 49:22
- Start time: 10:30:10
- End time: 11:19:21
- Details
- Speed: 12.20 km/h
- Pace: 4:55 min/km
- VO2 max (Estimated): 40.8 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:48:47 / (Based on age factor)
- Split times
- 1k: 5:05
- 3k: 15:00
- 4k: 19:52
- 5k: 24:45
- 6k: 29:40
- 7k: 34:37
- 8k: 39:31
- 9k: 44:15
- 10k: 49:10
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