Steve Clarke
217- Overview
- Finish time: 48:01
- Distance: 10K
- Details
- Distance: 10 km
- Chip time: 47:59
- Finish time: 48:01
- Start time: 10:30:00
- End time: 11:18:00
- Details
- Speed: 12.50 km/h
- Pace: 4:47 min/km
- VO2 max (Estimated): 42 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:44:21 / (Based on age factor)
- Split times
- 1k: 4:13
- 2k: 8:49
- 3k: 13:26
- 4k: 19:49
- 5k: 24:27
- 6k: 29:13
- 7k: 34:04
- 8k: 38:51
- 9k: 43:24
- 10k: 47:59
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