Steve Phillpot
219- Overview
- Finish time: 46:12
- Distance: 10K
- Details
- Distance: 10 km
- Chip time: 46:09
- Finish time: 46:12
- Start time: 10:30:02
- End time: 11:16:11
- Details
- Speed: 13.00 km/h
- Pace: 4:36 min/km
- VO2 max (Estimated): 43.9 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:40:02 / (Based on age factor)
- Split times
- 1k: 4:19
- 2k: 8:41
- 3k: 12:52
- 4k: 19:36
- 5k: 23:55
- 6k: 28:26
- 7k: 32:57
- 8k: 37:31
- 9k: 41:52
- 10k: 46:09
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