Noel Jones
171- Overview
- Finish time: 49:12
- Distance: 10K
- Details
- Distance: 10 km
- Chip time: 48:57
- Finish time: 49:12
- Start time: 10:30:13
- End time: 11:19:11
- Details
- Speed: 12.25 km/h
- Pace: 4:53 min/km
- VO2 max (Estimated): 41 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:43:10 / (Based on age factor)
- Split times
- 1k: 5:21
- 3k: 15:28
- 4k: 20:23
- 5k: 25:21
- 6k: 30:13
- 7k: 34:58
- 8k: 39:46
- 9k: 44:19
- 10k: 48:57
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