Sylvia Jones
228- Overview
- Finish time: 1:11:18
- Distance: 10K
- Details
- Distance: 10 km
- Chip time: 1:11:02
- Finish time: 1:11:18
- Start time: 10:30:15
- End time: 11:41:17
- Details
- Speed: 8.45 km/h
- Pace: 7:06 min/km
- VO2 max (Estimated): 26.4 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 01:02:08 / (Based on age factor)
- Split times
- 1k: 6:30
- 2k: 13:20
- 3k: 20:14
- 4k: 27:20
- 5k: 34:25
- 6k: 41:48
- 7k: 49:13
- 8k: 56:35
- 9k: 1:03:48
- 10k: 1:11:02
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