Result
Finish time
Hours
Minutes
Seconds
| Distance | Standard Distance |
Details
| Chip time | 2:55:55 |
| Finish time | 2:55:55 |
| Start time | 08:33:50 |
| End time | 11:29:45 |
| Date | 07 July 2013 |
Disciplines
Swim
|
29:40 | 1500 metres |
Transition 1
|
1:46 | |
Bike
|
1:26:18 | 41000 metres |
Transition 2
|
1:06 | |
Run
|
57:04 | 10000 metres |
Participant (#308)
| Nicola Rouse | |
| Ampthill & Flitwick Flyers | |
| Female | |
|
40-44 female
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2013. |
Split times
Swipe horizontally to view all splits
|
Swim
|
Split time | Total time | ||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 1500 metres | 29:40 | 1:58 min/100m | 29:40 | 09:03:30 | |||
|
Transition 1
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T1 | 1:46 | 31:26 | 09:05:16 | |||||
|
Bike
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Cycle | 41000 metres | 1:26:18 | 28.51 km/h | 1:57:44 | 10:31:34 | |||
|
Transition 2
|
Split time | Total time | ||||||
| Time | Time | Time of day | ||||||
| T2 | 1:06 | 1:58:50 | 10:32:40 | |||||
|
Run
|
Split time | Total time | ||||||
| Distance | Time | Pace | Time | Time of day | ||||
| Run | 10000 metres | 57:04 | 5:42 min/km | 2:55:54 | 11:29:44 | |||