Michael Howe
300- Overview
- Finish time: 1:45:30
- Distance: Half Marathon
- Details
- Distance: 21000 metres
- Chip time: 1:44:58
- Finish time: 1:45:30
- Start time: 10:05:02
- End time: 11:50:00
- Details
- Speed: 12.00 km/h
- Pace: 4:59 min/km
- VO2 max (Estimated): 42.4 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 01:41:33 / (Based on age factor)
- Split times
- 5K: 24:39
- 10K: 22:50
- 15K: 26:43
- Finish: 30:46
- Total: 1:44:58
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