Up and Running Half Marathon 2013

Results

Shaw Gallen

226
  •   Overview
  • Finish time: 2:15:02
  • Distance: Half Marathon
  •   Details
  • Distance: 21000 metres
  • Chip time: 2:14:07
  • Finish time: 2:15:02
  • Start time: 10:05:25
  • End time: 12:19:32
  •   Details
  • Speed: 9.39 km/h
  • Pace: 6:23 min/km
  • VO2 max (Estimated): 31.8 (ml / kg / min)
  • VO2 rating:
  • Chiptime as 21-29 year-old: 02:06:42 / (Based on age factor)
  •   Split times
  • 5K: 30:32
  • 10K: 28:45
  • 15K: 33:24
  • Finish: 41:26
  • Total: 2:14:07
Result




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