Matthew Cornford
1954- Overview
- Finish time: 39:09
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 39:09
- Finish time: 39:09
- Start time: 09:58:31
- End time: 10:37:40
- Details
- Speed: 15.32 km/h
- Pace: 3:54 min/km
- VO2 max (Estimated): 53.3 (ml / kg / min)
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VO2 rating:
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