Result
Finish time
Hours
Minutes
Seconds
| Distance | 10k - 10k |
Details
| Distance | 10 km |
| Chip time | 54:28 |
| Finish time | 54:35 |
| Start time | 10:15:29 |
| End time | 11:09:57 |
| Date | 17 February 2013 |
Details
| Speed | 11.02 km/h |
| Pace | 5:26 min/km |
| VO2 max (Estimated) | 36.2 (ml / kg / min) |
| VO2 rating |  |
Participant (#116)
| Simon Frost | |
| Male | |
|
Senior
Age category is calculated based on the age of the athlete. The age at 17 February 2013. |