Joe Rainsford
748- Overview
- Finish time: 30:24
- Distance: Blaydon Race
- Details
- Distance: 9173 metres
- Chip time: 30:18
- Finish time: 30:24
- Start time: 15:06:08
- End time: 15:36:26
- Details
- Speed: 18.16 km/h
- Pace: 3:18 min/km
- VO2 max (Estimated): 64.7 (ml / kg / min)
- VO2 rating:
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