Richard Allen
4390- Overview
- Finish time: 1:14:13
- Distance: Blaydon Race
- Details
- Distance: 9173 metres
- Chip time: 1:10:35
- Finish time: 1:14:13
- Start time: 15:09:41
- End time: 16:20:16
- Details
- Speed: 7.80 km/h
- Pace: 7:41 min/km
- VO2 max (Estimated): 23.8 (ml / kg / min)
- VO2 rating:
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