Result
Finish time
Hours
Minutes
Seconds
| Distance | Norfolk Superhero |
Details
| Distance | 93342 metres |
| Finish time | 5:13:01 |
| Start time | 09:54:50 |
| Date | 29 June 2013 |
Details
| Speed | 17.89 km/h |
| Pace | 3:21 min/km |
| VO2 max (Estimated) | 73.4 (ml / kg / min) |
| VO2 rating |  |
Participant (#80)
| Rob Brisbourne | |
| Catz Coasters | |
| Male |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 1600 metres | 21:22 | 13:21 min/km | 21:22 | 10:16:12 | |||
| T1 | 3:19 | 24:41 | 10:19:31 | |||||
| Kayak | 800 metres | 51:16 | 1:04:05 min/km | 1:15:57 | 11:10:47 | |||
| T2 | 5:04 | 1:21:01 | 11:15:51 | |||||
| Cycle | 69600 metres | 2:22:32 | 2:02 min/km | 3:43:33 | 13:38:23 | |||
| T3 | 2:53 | 3:46:26 | 13:41:16 | |||||
| Run | - | 1:26:35 | 5:13:01 | 15:07:51 | ||||
| Total | 12000 metres | 5:13:01 | 26:05 min/km | 5:13:01 | 15:07:51 | |||