Result
Finish time
Hours
Minutes
Seconds
| Distance | Norfolk Superhero |
Details
| Distance | 93342 metres |
| Finish time | 5:11:50 |
| Start time | 09:54:50 |
| Date | 29 June 2013 |
Details
| Speed | 17.96 km/h |
| Pace | 3:20 min/km |
| VO2 max (Estimated) | 73.8 (ml / kg / min) |
| VO2 rating |  |
Participant (#56)
| Matthew Davies | |
| Dubhawk | |
| Male |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 1600 metres | 19:31 | 12:11 min/km | 19:31 | 10:14:21 | |||
| T1 | 3:40 | 23:11 | 10:18:01 | |||||
| Kayak | 800 metres | 46:50 | 58:32 min/km | 1:10:01 | 11:04:51 | |||
| T2 | 1:27 | 1:11:28 | 11:06:18 | |||||
| Cycle | 69600 metres | 2:36:17 | 2:14 min/km | 3:47:45 | 13:42:35 | |||
| T3 | 0:49 | 3:48:34 | 13:43:24 | |||||
| Run | - | 1:23:16 | 5:11:50 | 15:06:40 | ||||
| Total | 12000 metres | 5:11:50 | 25:59 min/km | 5:11:50 | 15:06:40 | |||