Result
Finish time
Hours
Minutes
Seconds
| Distance | Norfolk Superhero |
Details
| Distance | 93342 metres |
| Finish time | 5:11:49 |
| Start time | 09:54:50 |
| Date | 29 June 2013 |
Details
| Speed | 17.96 km/h |
| Pace | 3:20 min/km |
| VO2 max (Estimated) | 73.8 (ml / kg / min) |
| VO2 rating |  |
Participant (#55)
| Marcus Hawkins | |
| Dubhawk | |
| Male |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 1600 metres | 21:58 | 13:43 min/km | 21:58 | 10:16:48 | |||
| T1 | 1:14 | 23:12 | 10:18:02 | |||||
| Kayak | 800 metres | 46:51 | 58:33 min/km | 1:10:03 | 11:04:53 | |||
| T2 | 1:12 | 1:11:15 | 11:06:05 | |||||
| Cycle | 69600 metres | 2:36:27 | 2:14 min/km | 3:47:42 | 13:42:32 | |||
| T3 | 0:54 | 3:48:36 | 13:43:26 | |||||
| Run | - | 1:23:13 | 5:11:49 | 15:06:39 | ||||
| Total | 12000 metres | 5:11:49 | 25:59 min/km | 5:11:49 | 15:06:39 | |||