Result
Finish time
Hours
Minutes
Seconds
| Distance | Norfolk Superhero |
Details
| Distance | 93342 metres |
| Finish time | 5:12:01 |
| Start time | 09:54:50 |
| Date | 29 June 2013 |
Details
| Speed | 17.95 km/h |
| Pace | 3:20 min/km |
| VO2 max (Estimated) | 73.7 (ml / kg / min) |
| VO2 rating |  |
Participant (#25)
| Rob Devey | |
| Mid Life Crisis | |
| Male |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 1600 metres | 22:12 | 13:52 min/km | 22:12 | 10:17:02 | |||
| T1 | 5:12 | 27:24 | 10:22:14 | |||||
| Kayak | 800 metres | 49:20 | 1:01:40 min/km | 1:16:44 | 11:11:34 | |||
| T2 | 5:33 | 1:22:17 | 11:17:07 | |||||
| Cycle | 69600 metres | 2:21:00 | 2:01 min/km | 3:43:17 | 13:38:07 | |||
| T3 | 2:07 | 3:45:24 | 13:40:14 | |||||
| Run | - | 1:26:37 | 5:12:01 | 15:06:51 | ||||
| Total | 12000 metres | 5:12:01 | 26:00 min/km | 5:12:01 | 15:06:51 | |||