Result
Finish time
Hours
Minutes
Seconds
| Distance | Norfolk Superhero |
Details
| Distance | 93342 metres |
| Finish time | 4:28:00 |
| Start time | 09:54:50 |
| Date | 29 June 2013 |
Details
| Speed | 20.90 km/h |
| Pace | 2:52 min/km |
| VO2 max (Estimated) | 88.7 (ml / kg / min) |
| VO2 rating |  |
Participant (#20)
| Niall Mccallum | |
| Dynamic Duo | |
| Male |
Split times
Swipe horizontally to view all splits
| Split time | Total time | |||||||
|---|---|---|---|---|---|---|---|---|
| Distance | Time | Pace | Time | Time of day | ||||
| Swim | 1600 metres | 18:18 | 11:26 min/km | 18:18 | 10:13:08 | |||
| T1 | 3:41 | 21:59 | 10:16:49 | |||||
| Kayak | 800 metres | 46:45 | 58:26 min/km | 1:08:44 | 11:03:34 | |||
| T2 | 1:34 | 1:10:18 | 11:05:08 | |||||
| Cycle | 69600 metres | 2:07:05 | 1:49 min/km | 3:17:23 | 13:12:13 | |||
| T3 | 0:35 | 3:17:58 | 13:12:48 | |||||
| Run | - | 1:10:02 | 4:28:00 | 14:22:50 | ||||
| Total | 12000 metres | 4:28:00 | 22:20 min/km | 4:28:00 | 14:22:50 | |||