Matthew Noble-Clarke
82- Overview
- Finish time: 4:43:26
- Distance: Norfolk Superhero
- Details
- Distance: 93342 metres
- Finish time: 4:43:26
- Start time: 09:54:50
- Details
- Speed: 19.76 km/h
- Pace: 3:02 min/km
- VO2 max (Estimated): 82.8 (ml / kg / min)
-
VO2 rating:
- Split times
- Swim: 20:33
- T1: 1:08
- Kayak: 48:37
- T2: 3:44
- Cycle: 2:12:53
- T3: 2:23
- Run: 1:14:08
- Total: 4:43:26
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