Hugh Somerleyton
22- Overview
- Finish time: 4:57:27
- Distance: Norfolk Superhero
- Details
- Distance: 93342 metres
- Finish time: 4:57:27
- Start time: 09:54:50
- Details
- Speed: 18.83 km/h
- Pace: 3:11 min/km
- VO2 max (Estimated): 78.1 (ml / kg / min)
-
VO2 rating:
- Split times
- Swim: 18:46
- T1: 5:26
- Kayak: 48:17
- T2: 3:18
- Cycle: 2:20:45
- T3: 1:35
- Run: 1:19:20
- Total: 4:57:27
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