Paul Wade
532- Overview
- Finish time: 3:10:25
- Distance: The Plusnet Yorkshire Marathon 2013
- Details
- Distance: 42195 metres
- Chip time: 3:10:15
- Finish time: 3:10:25
- Start time: 09:32:24
- End time: 12:42:39
- Details
- Speed: 13.31 km/h
- Pace: 4:30 min/km
- VO2 max (Estimated): 50.1 (ml / kg / min)
-
VO2 rating:
- Split times
- 10K: 40:38
- 20K: 40:56
- Half Marathon: 5:20
- 30K: 37:36
- 40K: 55:25
- 42K: 10:20
- Total: 3:10:15
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