Tri Trot
153- Overview
- Finish time: 3:49:06
- Distance: MVH2014
- Details
- Distance: 35405 metres
- Chip time: 3:48:24
- Finish time: 3:49:06
- Start time: 10:58:53
- End time: 14:47:17
- Details
- Speed: 9.30 km/h
- Pace: 6:27 min/km
- VO2 max (Estimated): 32.3 (ml / kg / min)
- Split times
- 22K: 2:17:47
- Finish: 1:30:37
- Total: 3:48:24
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