Keith Thomas
405- Overview
- Finish time: 3:50:45
- Distance: MVH2014
- Details
- Distance: 35405 metres
- Chip time: 3:50:31
- Finish time: 3:50:45
- Start time: 10:58:25
- End time: 14:48:56
- Details
- Speed: 9.22 km/h
- Pace: 6:30 min/km
- VO2 max (Estimated): 31.9 (ml / kg / min)
-
VO2 rating:
- Split times
- 22K: 2:03:05
- Finish: 1:47:26
- Total: 3:50:31
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