Ffion Jones
481- Overview
- Finish time: 43:13
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 43:04
- Finish time: 43:13
- Start time: 10:00:09
- End time: 10:43:13
- Details
- Speed: 13.93 km/h
- Pace: 4:18 min/km
- VO2 max (Estimated): 47.6 (ml / kg / min)
- VO2 rating:
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