Raymon Shambayati
135- Overview
- Chip time: 43:00
- Distance: 4-Day Challenge - Day 4 - 10000m
- Details
- Distance: 10000 metres
- Chip time: 43:00
- Finish time: 43:00
- Start time: 07:59:37
- End time: 08:42:37
- Details
- Speed: 13.95 km/h
- Pace: 4:18 min/km
- VO2 max (Estimated): 47.7 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:43:00 / (Based on age factor)
- Split times
- Total Time: 4:06:04
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