Gemma Farmer
21- Overview
- Finish time: 1:09:39
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 1:09:34
- Finish time: 1:09:39
- Start time: 10:00:51
- End time: 11:10:26
- Details
- Speed: 8.62 km/h
- Pace: 6:57 min/km
- VO2 max (Estimated): 27 (ml / kg / min)
-
VO2 rating:
- Split times
- 1k: 5:40
- 2k: 12:14
- 3k: 19:18
- 4k: 26:06
- 5k: 32:22
- 6k: 39:07
- 7k: 46:48
- 8k: 54:59
- 9k: 1:02:44
- 10k: 1:09:34
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