Matt Wake
62- Overview
- Finish time: 48:16
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 48:14
- Finish time: 48:16
- Start time: 10:00:49
- End time: 10:49:03
- Details
- Speed: 12.44 km/h
- Pace: 4:49 min/km
- VO2 max (Estimated): 41.7 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:46:55 / (Based on age factor)
- Split times
- 1k: 4:32
- 2k: 9:20
- 3k: 14:06
- 4k: 18:51
- 5k: 23:20
- 6k: 28:06
- 7k: 33:18
- 8k: 38:22
- 9k: 43:37
- 10k: 48:14
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