Matt Laws
32- Overview
- Finish time: 37:33
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 37:32
- Finish time: 37:33
- Start time: 10:00:47
- End time: 10:38:20
- Details
- Speed: 15.98 km/h
- Pace: 3:45 min/km
- VO2 max (Estimated): 55.9 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 00:37:21 / (Based on age factor)
- Split times
- 1k: 3:30
- 2k: 7:14
- 3k: 11:04
- 4k: 14:54
- 5k: 18:27
- 6k: 22:12
- 7k: 26:10
- 8k: 30:07
- 9k: 34:05
- 10k: 37:32
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