Gerry Frewin
23- Overview
- Finish time: 38:44
- Distance: 10K
- Details
- Distance: 10000 metres
- Chip time: 38:43
- Finish time: 38:44
- Start time: 10:00:48
- End time: 10:39:31
- Details
- Speed: 15.50 km/h
- Pace: 3:52 min/km
- VO2 max (Estimated): 54 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:36:35 / (Based on age factor)
- Split times
- 1k: 3:34
- 2k: 7:26
- 3k: 11:27
- 4k: 15:25
- 5k: 19:06
- 6k: 23:04
- 7k: 27:04
- 8k: 31:12
- 9k: 35:10
- 10k: 38:43
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