Ashley Farmer
19- Overview
- Finish time: 24:36
- Distance: 5K
- Details
- Distance: 5000 metres
- Chip time: 24:32
- Finish time: 24:36
- Start time: 10:00:50
- End time: 10:25:23
- Details
- Speed: 12.22 km/h
- Pace: 4:54 min/km
- VO2 max (Estimated): 39.2 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:24:31 / (Based on age factor)
- Split times
- 1k: 4:34
- 2k: 9:31
- 3k: 14:28
- 4k: 19:43
- 5k: 24:32
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