Samwell Orange Juice
69- Overview
- Finish time: 21:41
- Distance: 5K
- Details
- Distance: 5000 metres
- Chip time: 21:39
- Finish time: 21:41
- Start time: 10:00:49
- End time: 10:22:28
- Details
- Speed: 13.85 km/h
- Pace: 4:19 min/km
- VO2 max (Estimated): 45.4 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 00:20:23 / (Based on age factor)
- Split times
- 1k: 4:03
- 2k: 8:38
- 3k: 13:23
- 4k: 17:52
- 5k: 21:39
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