Result
Finish time
Hours
Minutes
Seconds
| Distance | Individual |
Details
| Distance | 21200 metres |
| Chip time | 1:52:33 |
| Finish time | 1:53:08 |
| Start time | 10:00:36 |
| End time | 11:53:09 |
| Date | 06 July 2014 |
Details
| Speed | 11.30 km/h |
| Pace | 5:18 min/km |
| VO2 max (Estimated) | 39.6 (ml / kg / min) |
| VO2 rating |  |
Participant (#896)
| Laurence Adams | |
| Male | |
|
Senior
Age category is calculated based on the age of the athlete. The age at 6 July 2014. |
Split times
Swipe horizontally to view all splits
| Split time | |||||
|---|---|---|---|---|---|
| Distance | Time | Pace | |||
| 3 Mile | 4900 metres | 26:34 | 5:25 min/km | ||
| 6 Mile | 9800 metres | 52:54 | 5:23 min/km | ||
| 9 Mile | 14700 metres | 1:18:11 | 5:19 min/km | ||
| Finish | 21100 metres | 1:52:33 | 5:20 min/km | ||
Race Statistics
Completed participants divided by chip time