Finish time
Distance | Individual |
Distance | 21200 metres |
Chip time | 1:26:52 |
Finish time | 1:26:58 |
Start time | 10:00:07 |
End time | 11:26:59 |
Date | 06 July 2014 |
Speed | 14.64 km/h |
Pace | 4:05 min/km |
VO2 max (Estimated) | 53.4 (ml / kg / min) |
VO2 rating | ![]() |
Chiptime as 21-29 year-old | 01:17:29 (Based on age factor) |
Tom Renphrey | |
Gade Valley Harriers | |
Male | |
Veteran40
Age category is calculated based on the age of the athlete. The age at 6 July 2014. |
3 Mile | |||||
6 Mile | |||||
9 Mile | |||||
Finish | |||||
Split time | |||||
---|---|---|---|---|---|
Distance | Time | Pace | |||
3 Mile | 4900 metres | 18:57 | 3:52 min/km | ||
6 Mile | 9800 metres | 38:50 | 3:57 min/km | ||
9 Mile | 14700 metres | 58:44 | 3:59 min/km | ||
Finish | 21100 metres | 1:26:52 | 4:07 min/km | ||