Finish time
Distance | Individual |
Distance | 21200 metres |
Chip time | 1:25:53 |
Finish time | 1:25:57 |
Start time | 10:00:04 |
End time | 11:25:57 |
Date | 06 July 2014 |
Speed | 14.81 km/h |
Pace | 4:03 min/km |
VO2 max (Estimated) | 54.1 (ml / kg / min) |
VO2 rating | ![]() |
James Down | |
David Lloyd Redway Runners | |
Male | |
Senior
Age category is calculated based on the age of the athlete. The age at 6 July 2014. |
3 Mile | |||||
6 Mile | |||||
9 Mile | |||||
Finish | |||||
Split time | |||||
---|---|---|---|---|---|
Distance | Time | Pace | |||
3 Mile | 4900 metres | 18:48 | 3:50 min/km | ||
6 Mile | 9800 metres | 38:41 | 3:56 min/km | ||
9 Mile | 14700 metres | 58:59 | 4:00 min/km | ||
Finish | 21100 metres | 1:25:53 | 4:04 min/km | ||