Finish time
Distance | Individual |
Distance | 21200 metres |
Chip time | 1:24:45 |
Finish time | 1:24:49 |
Start time | 10:00:04 |
End time | 11:24:49 |
Date | 06 July 2014 |
Speed | 15.01 km/h |
Pace | 3:59 min/km |
VO2 max (Estimated) | 55 (ml / kg / min) |
VO2 rating | ![]() |
Chiptime as 21-29 year-old | 01:22:37 (Based on age factor) |
Mark Dilks | |
Kidlington Running Club | |
Male | |
Senior
Age category is calculated based on the age of the athlete. The age at 6 July 2014. |
3 Mile | |||||
6 Mile | |||||
9 Mile | |||||
Finish | |||||
Split time | |||||
---|---|---|---|---|---|
Distance | Time | Pace | |||
3 Mile | 4900 metres | 17:38 | 3:35 min/km | ||
6 Mile | 9800 metres | 36:04 | 3:40 min/km | ||
9 Mile | 14700 metres | 55:52 | 3:48 min/km | ||
Finish | 21100 metres | 1:24:45 | 4:00 min/km | ||