Thomas James
907- Overview
- Finish time: 3:12:45
- Distance: Individual
- Details
- Distance: 21200 metres
- Chip time: 3:11:31
- Finish time: 3:12:45
- Start time: 10:01:15
- End time: 13:12:46
- Details
- Speed: 6.64 km/h
- Pace: 9:02 min/km
- VO2 max (Estimated): 20.6 (ml / kg / min)
-
VO2 rating:
- Split times
- 3 Mile: 36:36
- 6 Mile: 1:18:40
- 9 Mile: 2:04:44
- Finish: 3:11:31
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