Lisa Hewer
1010- Overview
- Finish time: 1:44:35
- Distance: Individual
- Details
- Distance: 21200 metres
- Chip time: 1:44:06
- Finish time: 1:44:35
- Start time: 10:00:29
- End time: 11:44:35
- Details
- Speed: 12.22 km/h
- Pace: 4:54 min/km
- VO2 max (Estimated): 43.3 (ml / kg / min)
- VO2 rating:
- Chiptime as 21-29 year-old: 01:42:49 / (Based on age factor)
- Split times
- 3 Mile: 23:08
- 6 Mile: 47:02
- 9 Mile: 1:10:59
- Finish: 1:44:06
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