Jo Hill
91- Overview
- Finish time: 3:34:03
- Distance: Individual
- Details
- Distance: 21200 metres
- Chip time: 3:32:46
- Finish time: 3:34:03
- Start time: 10:01:18
- End time: 13:34:04
- Details
- Speed: 5.98 km/h
- Pace: 10:02 min/km
- VO2 max (Estimated): 18 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 03:05:02 / (Based on age factor)
- Split times
- 3 Mile: 40:30
- 6 Mile: 1:28:17
- Finish: 3:32:46
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