James Ward
557- Overview
- Finish time: 1:28:39
- Distance: Individual
- Details
- Distance: 21200 metres
- Chip time: 1:28:34
- Finish time: 1:28:39
- Start time: 10:00:05
- End time: 11:28:39
- Details
- Speed: 14.36 km/h
- Pace: 4:10 min/km
- VO2 max (Estimated): 52.2 (ml / kg / min)
-
VO2 rating:
- Chiptime as 21-29 year-old: 01:27:54 / (Based on age factor)
- Split times
- Finish: 1:28:34
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