Finish time
Distance | 10k |
Distance | 10 km |
Finish time | 1:04:26 |
Start time | 19:30:45 |
Date | 10 January 2014 |
Speed | 9.31 km/h |
Pace | 6:26 min/km |
VO2 max (Estimated) | 29.7 (ml / kg / min) |
VO2 rating | ![]() |
Paul Bryon | |
Male | |
Senior male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2014. |
5k | ||||||||
10k | ||||||||
Total | ||||||||
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5k | 5 km | 34:01 | 6:48 min/km | 34:01 | 20:04:46 | |||
10k | 5 km | 30:25 | 6:05 min/km | 1:04:26 | 20:35:11 | |||
Total | 10 km | 1:04:26 | 6:26 min/km | 1:04:26 | 20:35:11 | |||