Finish time
Distance | 10k |
Distance | 10 km |
Finish time | 1:09:11 |
Start time | 19:30:45 |
Date | 10 January 2014 |
Speed | 8.67 km/h |
Pace | 6:55 min/km |
VO2 max (Estimated) | 27.2 (ml / kg / min) |
VO2 rating | ![]() |
Lissa Milton | |
Female | |
Senior female
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2014. |
5k | ||||||||
10k | ||||||||
Total | ||||||||
Split time | Total time | |||||||
---|---|---|---|---|---|---|---|---|
Distance | Time | Pace | Time | Time of day | ||||
5k | 5 km | 33:13 | 6:38 min/km | 33:13 | 20:03:58 | |||
10k | 5 km | 35:58 | 7:11 min/km | 1:09:11 | 20:39:56 | |||
Total | 10 km | 1:09:11 | 6:55 min/km | 1:09:11 | 20:39:56 | |||