Nicholas Langridge
164- Overview
- Finish time: 49:04
- Distance: 10k
- Details
- Distance: 10 km
- Finish time: 49:04
- Start time: 19:30:45
- Details
- Speed: 12.23 km/h
- Pace: 4:54 min/km
- VO2 max (Estimated): 40.9 (ml / kg / min)
-
VO2 rating:
- Split times
- 5k: 24:17
- 10k: 24:47
- Total: 49:04
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