George Rudman
16- Overview
- Finish time: 31:16
- Distance: Blaydon Race
- Details
- Distance: 5.8 Miles
- Chip time: 31:16
- Finish time: 31:16
- Start time: 19:15:17
- End time: 19:46:33
- Details
- Speed: 11.13 mph
- Pace: 5:23 min/mile
- VO2 max (Estimated): 63.7 (ml / kg / min)
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VO2 rating:
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