John Shaw
117- Overview
- Finish time: 32:07
- Distance: 5K
- Details
- Distance: 5000 metres
- Chip time: 32:07
- Finish time: 32:07
- Start time: 11:33:45
- End time: 12:05:52
- Details
- Speed: 9.34 km/h
- Pace: 6:25 min/km
- VO2 max (Estimated): 28.4 (ml / kg / min)
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VO2 rating:
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