Finish time
Distance | 10k - Jan 3rd 2015 |
Distance | 10 km |
Chip time | 44:58 |
Finish time | 45:06 |
Start time | 13:33:56 |
End time | 14:18:55 |
Date | 03 January 2015 |
Speed | 13.34 km/h |
Pace | 4:29 min/km |
VO2 max (Estimated) | 45.3 (ml / kg / min) |
VO2 rating | ![]() |
Rufus Harding | |
Male | |
Senior male
Age category is calculated based on the birthyear of the athlete. The age at 31 December 2015. |
5k | |||||
10k | |||||
Split time | |||||
---|---|---|---|---|---|
Distance | Time | Pace | |||
5k | 5 km | 22:22 | 4:28 min/km | ||
10k | 10 km | 44:58 | 4:29 min/km | ||